en فيزيولوژی ورزشی و شاخه‌های وابسته بدان Sport Physiology and its related branches مرور سیستمی/فراتحلیل Systematic Review/Meta Analysis <div style="text-align: justify;"><strong>Background. </strong>Diabetes mellitus (DM) is a chronic metabolic disease that causes damage to organs and systems. Physical activity (PA) is essential for its prevention and control, promoting quality of life and reducing the disease&#39;s economic impact.<br> <strong>Objectives. </strong>This study aimed to identify the effects of physical activity in young adults over 18 with DM.<br> <strong>Methods.</strong> Systematic literature review, considering the PICO search carried out in international electronic databases (PUBMED, OVID, SCOPUS, WOS, SCIENCE DIRECT, And EBSCO) with keywords such as quality of life, exercise, and DM, clinical trials, assessment of methodological quality with the NIH quality assessment list of controlled intervention studies, risk of bias and statistical analysis with the RevMan program, following the guidelines of the Cochrane Collaboration.<br> <strong>Results. </strong>Eight studies were included with results such that no differences are established compared to the experimental group in quality of life because Tau2 is homogeneous with an I2 of zero and a Chi2 less than the degrees of freedom, and a confidence interval that shows it is not statistically significant.<br> <strong>Conclusion.</strong> The intervention programs and the usual care group cannot detect glycated hemoglobin and PA changes. Regarding the quality of life, an effect is evident in the direction of the control group, so these groups&#39; activities are directed that tend to improve well-being and quality of life through comprehensive interventions that address different spheres so that no differences are detected compared to the experimental group.</div> Diabetes Mellitus, Exercise Training, Physical Activity, Adult, Quality of Life 0 0 http://aassjournal.com/browse.php?a_code=A-11-2336-1&slc_lang=en&sid=1 Elisa Andrea Cobo-Mejía eacobo@uniboyaca.edu.co 100319475328460015272 100319475328460015272 No Programa de Fisioterapia, Facultad de Ciencias de la Salud, Universidad de Boyacá, Boyacá, Colombia Rocio del Pilar Castellanos-Vega dpcastellanos@uniboyaca.edu.co 100319475328460015273 100319475328460015273 Yes Programa de Fisioterapia, Facultad de Ciencias de la Salud, Universidad de Boyacá, Boyacá, Colombia