en فيزيولوژی ورزشی و شاخه‌های وابسته بدان Sport Physiology and its related branches مقاله اصیل Original Article <p dir="ltr" style="text-align: justify;"><span style="font-size:12px;"><span style="font-family:times new roman;"><strong>Background. </strong>Obesity, through creating disorder in blood lipids and also, increase insulin resistance, has a main role in appearance high risk disease such as cardiovascular disease, diabetes and various kind of cancer. </span></span></p> <p dir="ltr" style="text-align: justify;"><span style="font-size:12px;"><span style="font-family:times new roman;"><strong>Objectives. </strong>The aim of this study was to survey effect of eight weeks continuous aerobic training accompanied with green tea consumption on lipid profile of inactive obese female. </span></span></p> <p dir="ltr" style="text-align: justify;"><span style="font-size:12px;"><span style="font-family:times new roman;"><strong>Methods. </strong>In this quasi-experimental research, 40 inactive obese female with body mass index equal or greater than 30 kg/m2 selected as subjects. After receiving written consent, the subjects divided randomly into four equal groups; 1) continuous aerobic training, 2) green tea consumption, 3) continuous aerobic training accompanied with green tea consumption and 4) control. Continuous aerobic training was done for eight weeks, three sessions per week and intensity of 65-75 percent of MHR. Green tea supplement consume three bags (2 gram) in three meals per day. For combination group, both of intervention did. Before and after eight weeks intervention of training and green tea consumption, blood sampling done at 12h fasting state. </span></span></p> <p dir="ltr" style="text-align: justify;"><span style="font-size:12px;"><span style="font-family:times new roman;"><strong>Results. </strong>It showed that continuous aerobic training with consumption of green tea supplement lead to significant reduction in body weight and fat percentage (p<0.05) and no significant effect on lipid profile (p>0.05). </span></span></p> <p dir="ltr" style="text-align: justify;"><span style="font-size:12px;"><span style="font-family:times new roman;"><strong>Conclusion. </strong>In general, inactive obese female may benefit of positive effects of continuous aerobic training accompanied with green tea consumption on body weight and fat percentage. However, to determine effects of continuous aerobic training on lipid profile of inactive obese women more research is needed.</span></span></p> Obesity, Lipid Profile, Continuous Trainingو Aerobic Training 45 50 http://aassjournal.com/browse.php?a_code=A-11-525-1&slc_lang=en&sid=1 Jamshid Banaii Borojeni jamshid.banaii@gmail.com 10031947532846003892 10031947532846003892 Yes Department of physical education and sport science, Najafabad Branch, Islamic Azad University, Najafabad, Iran Bahman Zadeh Hendijani bahman.hendijani58@gmail.com 10031947532846003893 10031947532846003893 No Department of physical education and sport science, Najafabad Branch, Islamic Azad University, Najafabad, Iran Mohammad Karimi m.karimi2203@gmail.com 10031947532846003894 10031947532846003894 No Faculty of Science, Qom University of Technology, Qom, Iran Saeed Keshavarz keshavarz1357@gmail.com 10031947532846003895 10031947532846003895 No Department of physical education and sport science, Najafabad Branch, Islamic Azad University, Najafabad, Iran