year 6, Issue 3 (Autumn 2018)
Ann Appl Sport Sci 2018, 6(3): 7-13 |
Back to browse issues page
Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
Brini S, Marzouki H, Castagna C, Bouassida A. Effects of a Four-Week Small-Sided Game and Repeated Sprint Ability Training during and after Ramadan on Aerobic and Anaerobic Capacities in Senior Basketball Players. Ann Appl Sport Sci 2018; 6 (3) :7-13
URL: http://aassjournal.com/article-1-663-en.html
URL: http://aassjournal.com/article-1-663-en.html
1- Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia. Faculty of Sciences of Bizerte, University of Carthage, 7021 Zarzouna, Bizerte, Tunisia , bseifeddine15@gmail.com
2- Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia
3- University of Rome Tor Vergata, Rome, Italy. Fitness Training and Biomechanics Laboratory, Italian Football Federation (FIGC), Technical Department, Coverciano (Florence), Italy
2- Research Unit, Sportive Performance and Physical Rehabilitation, High Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia
3- University of Rome Tor Vergata, Rome, Italy. Fitness Training and Biomechanics Laboratory, Italian Football Federation (FIGC), Technical Department, Coverciano (Florence), Italy
Abstract: (9581 Views)
Background. Most studies related to the effect of Ramadan fasting on aerobic and anaerobic performances found in the literature were concerned with individual sports; even studies on team sports were mostly dedicated to football, and none of those studies were involved basketball competitions.
Objectives. This field investigation examined the effects of a training program in the basics of small-sided games (SSGs) and repeated sprint ability (RSA) during Ramadan observance (R) and a month after Ramadan (AR) (control month)on aerobic and (''anaerobic'') performances in fasting basketball players.
Methods. Sixteen basketball players (age, 23.4 ± 2.3 years; height, 1.86 ± .09 m; body mass, 78.3±11.0 kg; and VO2max, 51.0 ± 2.7 ml.min-1.kg-1) performed two training programs (SSG and RSA) during R and AR, interrupted by fifteen days of total recovery, and were randomly allocated into two groups (GSSG, n=8 and GRSA, n=8). RSA parameters, mean heart rate (HR), and aerobic performances were measured on four occasions: before (P1) and after (P2) R and before (P’1) and after (P’2) AR.
Results. The results have shown that RSA and Ramadan show no significant differences in aerobic and anaerobic performances when compared with SSG and non-Ramadan in senior basketball players. However, there was a significant difference in mean HR (p=0.03) between groups when comparing R and AR for GSSG.
Conclusion. This study indicated that Ramadan fasting combined with SSG and RSA training has no significant effect on most aerobic and anaerobic performances in male senior basketball players.
Objectives. This field investigation examined the effects of a training program in the basics of small-sided games (SSGs) and repeated sprint ability (RSA) during Ramadan observance (R) and a month after Ramadan (AR) (control month)on aerobic and (''anaerobic'') performances in fasting basketball players.
Methods. Sixteen basketball players (age, 23.4 ± 2.3 years; height, 1.86 ± .09 m; body mass, 78.3±11.0 kg; and VO2max, 51.0 ± 2.7 ml.min-1.kg-1) performed two training programs (SSG and RSA) during R and AR, interrupted by fifteen days of total recovery, and were randomly allocated into two groups (GSSG, n=8 and GRSA, n=8). RSA parameters, mean heart rate (HR), and aerobic performances were measured on four occasions: before (P1) and after (P2) R and before (P’1) and after (P’2) AR.
Results. The results have shown that RSA and Ramadan show no significant differences in aerobic and anaerobic performances when compared with SSG and non-Ramadan in senior basketball players. However, there was a significant difference in mean HR (p=0.03) between groups when comparing R and AR for GSSG.
Conclusion. This study indicated that Ramadan fasting combined with SSG and RSA training has no significant effect on most aerobic and anaerobic performances in male senior basketball players.
Full-Text [PDF 635 kb]
(1484 Downloads)
APPLICABLE REMARKS
APPLICABLE REMARKS
• Basketball players can keep their basic training during Ramadan.
• Coaches and fitness trainers can use this modeling training program (RSA and SSG) during Ramadan without fear of decreased aerobic and anaerobic performances.
• Coaches and fitness trainers can use this modeling training program (RSA and SSG) during Ramadan without fear of decreased aerobic and anaerobic performances.
Type of Study: Original Article |
Subject:
Exercise, Training and Health
Received: 2018/07/8 | Accepted: 2018/08/7
Received: 2018/07/8 | Accepted: 2018/08/7
References
1. Ben Abdelkrim N, El Fazaa S, El Ati J. Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition. British journal of sports medicine. 2007;41(2):69-75. [DOI:10.1136/bjsm.2006.032318] [PMID] [PMCID]
2. Castagna C, Abt G, Manzi V, Annino G, Padua E, D'Ottavio S. Effect of recovery mode on repeated sprint ability in young basketball players. Journal of strength and conditioning research. 2008;22(3):923-9. [DOI:10.1519/JSC.0b013e31816a4281] [PMID]
3. Delextrat A, Martinez A. Small-sided game training improves aerobic capacity and technical skills in basketball players. International journal of sports medicine. 2014;35(5):385-91. [PMID]
4. Kirkendall DT, Leiper JB, Bartagi Z, Dvorak J, Zerguini Y. The influence of Ramadan on physical performance measures in young Muslim footballers. Journal of sports sciences. 2008;26 Suppl 3:S15-27. [DOI:10.1080/02640410802422199] [PMID]
5. Leiper JB, Molla AM, Molla AM. Effects on health of fluid restriction during fasting in Ramadan. European journal of clinical nutrition. 2003;57 Suppl 2:S30-8. [DOI:10.1038/sj.ejcn.1601899] [PMID]
6. Roky R, Houti I, Moussamih S, Qotbi S, Aadil N. Physiological and chronobiological changes during Ramadan intermittent fasting. Annals of nutrition & metabolism. 2004;48(4):296-303. [DOI:10.1159/000081076] [PMID]
7. Souissi N, Souissi M, Souissi H, Chamari K, Tabka Z, Dogui M, et al. Effect of time of day and partial sleep deprivation on short-term, high-power output. Chronobiology international. 2008;25(6):1062-76. [DOI:10.1080/07420520802551568] [PMID]
8. Chaouachi A, Coutts AJ, Chamari K, Wong del P, Chaouachi M, Chtara M, et al. Effect of Ramadan intermittent fasting on aerobic and anaerobic performance and perception of fatigue in male elite judo athletes. Journal of strength and conditioning research. 2009;23(9):2702-9. [DOI:10.1519/JSC.0b013e3181bc17fc] [PMID]
9. Mujika I, Chaouachi A, Chamari K. Precompetition taper and nutritional strategies: special reference to training during Ramadan intermittent fast. British journal of sports medicine. 2010;44(7):495-501. [DOI:10.1136/bjsm.2009.071274] [PMID]
10. Waterhouse J. Effects of Ramadan on physical performance: chronobiological considerations. British journal of sports medicine. 2010;44(7):509-15. [DOI:10.1136/bjsm.2007.071712] [PMID]
11. Hamouda O, Chtourou H, Farjallah MA, Davenne D, Souissi N. The effect of Ramadan fasting on the diurnal variations in aerobic and anaerobic performances in Tunisian youth soccer players. Biological Rhythm Research. 2012;43(2):177-90. [DOI:10.1080/09291016.2011.560050]
12. Chtourou H, Hammouda O, Souissi H, Chamari K, Chaouachi A, Souissi N. The Effect of Ramadan Fasting on Physical Performances, Mood State and Perceived Exertion in Young Footballers. Asian Journal of Sports Medicine. 2011;2(3):177-85. [DOI:10.5812/asjsm.34757] [PMID] [PMCID]
13. Ramadan J. Does Fasting during Ramadan Alter Body Composition, Blood Constituents and Physical Performance? Medical Principles and Practice. 2002;11 (Suppl. 2):41-6. [DOI:10.1159/000066413] [PMID]
14. Ramadan JM, Barac-Nieto M. Cardio-respiratory responses to moderately heavy aerobic exercise during the Ramadan fasts. Saudi medical journal. 2000;21(3):238-44. [PMID]
15. Sweileh N, Schnitzler A, Hunter GR, Davis B. Body composition and energy metabolism in resting and exercising muslims during Ramadan fast. The Journal of sports medicine and physical fitness. 1992;32(2):156-63. [PMID]
16. Zerguini Y, Kirkendall D, Junge A, Dvorak J. Impact of Ramadan on physical performance in professional soccer players. British journal of sports medicine. 2007;41(6):398-400. [DOI:10.1136/bjsm.2006.032037] [PMID] [PMCID]
17. Castagna C, Manzi V, D'Ottavio S, Annino G, Padua E, Bishop D. Relation between maximal aerobic power and the ability to repeat sprints in young basketball players. Journal of strength and conditioning research. 2007;21(4):1172-6.
https://doi.org/10.1519/00124278-200711000-00032 [DOI:10.1519/R-20376.1] [PMID]
18. Delextrat A, Kraiem S. Heart-Rate Responses by Playing Position During Ball Drills in Basketball. International Journal of Sports Physiology and Performance. 2013;8(4):410-8. [DOI:10.1123/ijspp.8.4.410] [PMID]
19. Attene G, Laffaye G, Chaouachi A, Pizzolato F, Migliaccio GM, Padulo J. Repeated sprint ability in young basketball players: one vs. two changes of direction (Part 2). Journal of sports sciences. 2015;33(15):1553-63. [DOI:10.1080/02640414.2014.996182] [PMID]
20. Borg GA. Psychophysical bases of perceived exertion. Medicine and science in sports and exercise. 1982;14(5):377-81. [DOI:10.1249/00005768-198205000-00012] [PMID]
21. Foster C. Monitoring training in athletes with reference to overtraining syndrome. Medicine and science in sports and exercise. 1998;30(7):1164-8. [DOI:10.1097/00005768-199807000-00023] [PMID]
22. Castagna C, Impellizzeri F, Cecchini E, Rampinini E, Alvarez JC. Effects of intermittent-endurance fitness on match performance in young male soccer players. Journal of strength and conditioning research. 2009;23(7):1954-9. [DOI:10.1519/JSC.0b013e3181b7f743] [PMID]
23. Cohen J. Eta-Squared and Partial Eta-Squared in Fixed Factor Anova Designs. Educational and Psychological Measurement. 1973;33(1):107-12. [DOI:10.1177/001316447303300111]
24. Meckel Y, Ismaeel A, Eliakim A. The effect of the Ramadan fast on physical performance and dietary habits in adolescent soccer players. European Journal of Applied Physiology. 2008;102(6):651-7. [DOI:10.1007/s00421-007-0633-2] [PMID]
25. Suwaidi A, Bener A, Gehani A, Behair S, Mohanadi D, Salam A, et al. Does the circadian pattern for acute cardiac events presentation vary with fasting? Journal of Postgraduate Medicine. 2006;52(1):30-3. [PMID]
26. Stokholm KH, Breum L, Astrup A. Cardiac contractility, central haemodynamics and blood pressure regulation during semistarvation. Clinical Physiology. 1991;11(6):513-23. [DOI:10.1111/j.1475-097X.1991.tb00671.x] [PMID]
27. Fall A, Sarr M, Mandengue S-H, Badji L, Samb A, Gueye L, et al. Effects of prolonged water and food restriction (ramadan) on performance and cardiovascular responses during incremental exercise in tropical climate. Science Et Sports. 2007;22(1):50-3. [DOI:10.1016/j.scispo.2006.09.008]
Send email to the article author
| Rights and permissions | |
 |
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. |
