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Nouf H. Alkhamees1 
, Sameer Badri AL-Mhanna2 , Gerasimos V. Grivas3 , Yuni Astuti4 , Norsuhana Omar *5 , Hafeez Abiola Afolabi6 , Bishir Daku Abubakar7 , Khalid Mohamed8 , Alexios Batrakoulis9
, Sameer Badri AL-Mhanna2 , Gerasimos V. Grivas3 , Yuni Astuti4 , Norsuhana Omar *5 , Hafeez Abiola Afolabi6 , Bishir Daku Abubakar7 , Khalid Mohamed8 , Alexios Batrakoulis9
1- Department of Rehabilitation Sciences, College of Health and Rehabilitation Sciences, Princess Nourah bint Abdulrahman University, P.O. Box 84428, Riyadh 11671, Saudi Arabia.
2- Center for Global Health Research, Saveetha Medical College and Hospitals, Saveetha Institute of Medical and Technical Sciences, Saveetha University, Chennai 602105, India. & Department of Physiology, School of Medical Sciences, Universiti Sains Malaysia, Kubang Kerian 16150, Kelantan, Malaysia.
3- Physical Education and Sports, Division of Humanities and Political Sciences, Hellenic Naval Academy, Piraeus, Greece.
4- Faculty of Sport Science, Universitas Negeri Padang, Padang, Indonesia.
5- Department of Physiology, School of Medical Sciences, Universiti Sains Malaysia, Kubang Kerian 16150, Kelantan, Malaysia. ,suhanakk@usm.my
6- Department of General Surgery, School of Medical Sciences, Universiti Sains Malaysia, Kelantan, Malaysia.
7- Department of Human Physiology, Federal University Dutse, Jigawa, Nigeria.
8- Staff Physician, Adult Stem Cell Transplant and Cellular Therapy, Department of Oncology, King Abdul-Aziz Medical City, Riyadh, Kingdom of Saudi Arabia.
9- Department of Physical Education and Sport Science, School of Physical Education, Sport Science and Dietetics, University of Thessaly, Karies 42100, Trikala, Greece. & School of Physical Education and Sport Science, Department of Physical Education and Sport Science, Komotini 69100, Greece.
2- Center for Global Health Research, Saveetha Medical College and Hospitals, Saveetha Institute of Medical and Technical Sciences, Saveetha University, Chennai 602105, India. & Department of Physiology, School of Medical Sciences, Universiti Sains Malaysia, Kubang Kerian 16150, Kelantan, Malaysia.
3- Physical Education and Sports, Division of Humanities and Political Sciences, Hellenic Naval Academy, Piraeus, Greece.
4- Faculty of Sport Science, Universitas Negeri Padang, Padang, Indonesia.
5- Department of Physiology, School of Medical Sciences, Universiti Sains Malaysia, Kubang Kerian 16150, Kelantan, Malaysia. ,
6- Department of General Surgery, School of Medical Sciences, Universiti Sains Malaysia, Kelantan, Malaysia.
7- Department of Human Physiology, Federal University Dutse, Jigawa, Nigeria.
8- Staff Physician, Adult Stem Cell Transplant and Cellular Therapy, Department of Oncology, King Abdul-Aziz Medical City, Riyadh, Kingdom of Saudi Arabia.
9- Department of Physical Education and Sport Science, School of Physical Education, Sport Science and Dietetics, University of Thessaly, Karies 42100, Trikala, Greece. & School of Physical Education and Sport Science, Department of Physical Education and Sport Science, Komotini 69100, Greece.
Abstract: (1130 Views)
Background. Hypertension, a major contributor to heart disease, is linked to severe complications such as heart attacks, strokes, myocardial infarctions, and chronic kidney disease. Various types of exercise present a promising strategy for lowering BP in both hypertensive and normotensive individuals, thereby reducing the risk of cardiovascular diseases.
Objectives. This study aimed to assess the impact of aerobic, resistance, and combined training on BP regulation in patients with chronic diseases.
Methods. A comprehensive search was conducted using relevant keywords across SCOPUS, PubMed, the Cochrane Central Database, and Google Scholar. Eighteen articles meeting pre-defined inclusion and exclusion criteria were selected for review. The search covered papers published from January 1, 1995, through May 31, 2024.
Results. The analysis revealed that aerobic exercise performed three times per week for 10 weeks led to significant reductions in systolic (SBP) and diastolic (DBP) blood pressure in obese patients with cardiovascular disease. Aerobic exercise showed a meaningful alteration in BP by reducing systemic vascular resistance in patients with metabolic syndrome. Moreover, aerobic and resistance training were more effective in lowering mean arterial pressure in individuals with pre- and stage-1 hypertension and type 2 diabetes. Combined aerobic and resistance training, performed three times per week for 12 weeks, led to a significant reduction in both SBP and DBP.
Conclusion. These findings highlight the crucial role of exercise therapy as a non-pharmacological approach to managing BP and reducing cardiovascular risk factors.
Objectives. This study aimed to assess the impact of aerobic, resistance, and combined training on BP regulation in patients with chronic diseases.
Methods. A comprehensive search was conducted using relevant keywords across SCOPUS, PubMed, the Cochrane Central Database, and Google Scholar. Eighteen articles meeting pre-defined inclusion and exclusion criteria were selected for review. The search covered papers published from January 1, 1995, through May 31, 2024.
Results. The analysis revealed that aerobic exercise performed three times per week for 10 weeks led to significant reductions in systolic (SBP) and diastolic (DBP) blood pressure in obese patients with cardiovascular disease. Aerobic exercise showed a meaningful alteration in BP by reducing systemic vascular resistance in patients with metabolic syndrome. Moreover, aerobic and resistance training were more effective in lowering mean arterial pressure in individuals with pre- and stage-1 hypertension and type 2 diabetes. Combined aerobic and resistance training, performed three times per week for 12 weeks, led to a significant reduction in both SBP and DBP.
Conclusion. These findings highlight the crucial role of exercise therapy as a non-pharmacological approach to managing BP and reducing cardiovascular risk factors.
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APPLICABLE REMARKS
APPLICABLE REMARKS
- The study demonstrates that both aerobic and resistance training, when performed consistently, can effectively lower systolic and diastolic blood pressure in patients with chronic conditions, emphasizing the potential of exercise therapy in managing cardiovascular risk factors.
- Aerobic exercise, in particular, significantly reduces systemic vascular resistance, making it a viable non-pharmacological intervention for patients with metabolic syndrome and those at risk of developing cardiovascular diseases.
- Combining aerobic and circuit-based resistance training over 12 weeks was particularly beneficial in reducing mean arterial pressure, especially in individuals with pre- and stage-1 hypertension and type 2 diabetes.
- These findings reinforce the importance of integrating structured exercise programs into the treatment plans for hypertensive patients, offering a complementary approach to traditional pharmacological treatments to manage blood pressure better and mitigate cardiovascular risks.
Type of Study: Review Article |
Subject:
Sport Physiology and its related branches
Received: 2024/09/1 | Accepted: 2024/11/4
Received: 2024/09/1 | Accepted: 2024/11/4
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