Background. Weightlifting demands exceptional physical performance, which relies on muscular strength and endurance, rendering nutrition and the presence of essential mineral elements critical to achieving sports success.
Objectives. The study of the relationship between certain biochemical indicators (iron, potassium, zinc, magnesium, sodium, and selenium) and the level of athletic performance in weightlifters.
Methods. The research sample was deliberately selected to suit the nature of the research and its procedures. The study sample consisted of 7 weightlifters from Amanat Baghdad Sports Club for the 2024/2025 sports season. The age group of the applicants was 73 kg.
Results. The results showed that weightlifters with sufficient levels of these minerals achieved achievements in the snatch lift test, with a positive correlation relationship between achievement and levels of mineral elements, as the values of the correlation coefficient were as follows, iron (0.7270), potassium (0.6930), zinc (0.7490), magnesium (0.8070), sodium (0.7430), selenium (0.7760).
Conclusion. The study concluded that iron, zinc, and magnesium are crucial for weightlifters' snatch lift performance, and their absence can lead to a decline. Potassium enhances endurance and reduces muscle spasms, while zinc supports the immune system and promotes healing processes. A balanced diet with adequate mineral elements is essential for optimal snatch lift results. A lack of these elements can result in a decline in performance.