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Uncorrected proofs: articles that have been copy edited and formatted, but have not been finalized yet. They still need to be proof-read and corrected by the author(s) as well as by the managing editors and the text could still change before final publication.
 


  

  

Abstract (1186 Views) | Full-Text (PDF) (292 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The conducted research complements the literature and provides a scientific, theoretical, and practical insight into women's football, addressing a gap compared to the extensive research on male players.
  • HIIT training with a turn is better than (HIIT) training without turns regarding aerobic power. In this way, new scientific knowledge will be obtained.
  • The study provides relevant information about two types of training that will be carried out without combining them with any other training, providing a clear picture of the concrete effects of these pieces of training.


Abstract (1184 Views) | Full-Text (PDF) (214 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The conducted research enriches the existing literature by offering scientific, theoretical, and practical insights specifically tailored to women's football.
  • HIIT training with directional changes has similar effects on anaerobic power as HIIT training without directional changes, establishing both as valuable training methods.
  • The findings provide clear and relevant information about the distinct impacts of these two training types, conducted independently of other training methods. Given their proven effectiveness, coaches and sports scientists can integrate these HIIT protocols to enhance athlete performance. The study also addresses a previously limited area of research on high-intensity interval training, particularly with directional changes, which has only been sporadically mentioned in prior studies.


Abstract (520 Views) | Full-Text (PDF) (143 Downloads)   |   Highlights
 
 
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  • Affective and enjoyment responses were improved after a few sessions of outdoor-based HIIE in overweight and obese adults.
  • Outdoor-based HIIE promotes excellent cardiorespiratory fitness and body fat percentage improvement over a 10-week intervention in overweight and obese adults.
  • Changes in cortisol levels induced by HIIE may decrease or increase the likelihood that a person will experience pleasurable feelings in response to HIIE in individuals with overweight and obesity.


Abstract (554 Views) | Full-Text (PDF) (274 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The findings of this study highlight the substantial health benefits associated with regular yoga practice for middle-aged adults in Ho Chi Minh City. In light of these results, it is recommended that public health initiatives incorporate structured yoga programs into health promotion strategies aimed at this demographic. Such programs should prioritize reducing bodily pain, enhancing both physical and mental health, and improving quality of life. Furthermore, it is advised that healthcare providers and community organizations consider the inclusion of yoga as an accessible, cost-effective intervention to foster middle-aged adults' physical and mental well-being.


Abstract (603 Views) | Full-Text (PDF) (229 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Current study supports the importance of exercise and L-carnitine supplements in preventing bone loss, either by taking supplements alone, exercising alone, or combining both.
  • Interestingly, the combination of L-carnitine and exercise group expressed the highest peak torque and average power at 60o.s-1 and 300o.s-1.
  • Therefore, we claim that the active compound in the L carnitine supplement positively affects bone and muscular performance in combination with brisk walking and interval exercise training.


Abstract (519 Views) | Full-Text (PDF) (163 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • This study confirmed the psychometric properties of the Psychological Characteristic Questionnaire for Elite Futsal Athletes in Competition, which can be used to evaluate 2 aspects of the psychological characteristics of elite    Futsal athletes in competition: the psychological factors and the psychological strategies.
  • The questionnaire can also provide helpful information on the psychological characteristics of elite Futsal athletes with different positions, experiences, and performances.
  • The questionnaire can be translated into other languages and used with Futsal athletes from different cultural backgrounds, allowing the comparison of athletes of different cultural contexts in the future.


Abstract (755 Views) | Full-Text (PDF) (177 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The study demonstrates that both aerobic and resistance training, when performed consistently, can effectively lower systolic and diastolic blood pressure in patients with chronic conditions, emphasizing the potential of exercise therapy in managing cardiovascular risk factors.
  • Aerobic exercise, in particular, significantly reduces systemic vascular resistance, making it a viable non-pharmacological intervention for patients with metabolic syndrome and those at risk of developing cardiovascular diseases.
  • Combining aerobic and circuit-based resistance training over 12 weeks was particularly beneficial in reducing mean arterial pressure, especially in individuals with pre- and stage-1 hypertension and type 2 diabetes.
  • These findings reinforce the importance of integrating structured exercise programs into the treatment plans for hypertensive patients, offering a complementary approach to traditional pharmacological treatments to manage blood pressure better and mitigate cardiovascular risks.


Abstract (504 Views) | Full-Text (PDF) (107 Downloads)   |   Highlights
 
 
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  • The measurements of the maximal voluntary contraction of the quadriceps femoris muscle protocol showed a small but insignificant improvement in the jump height after the protocol was implemented. With the maximum isometric half-squat protocol, the measurements showed a small but statistically insignificant regression in the results. No single protocol has been shown to be more effective than the other.
  • All jump height measurements were made in the Kinovea program, which has been repeatedly proven reliable and valid. Although Kinovea is a reliable tool for this kind of measurement, the quality of the analyzed video also plays a significant role. The recommendation for future research would be to set the camera settings to more than 240 frames per second when recording the subjects' attempts.


Abstract (610 Views) | Full-Text (PDF) (155 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The research fills a literature gap and offers a scientific, theoretical, and practical contribution to women's football.
  • HIIT training with directional changes and HIIT training without directional changes are practical for enhancing motor abilities, specifically agility.
  • When implemented independently, the study delivers relevant information about these two types of training, offering a clear understanding of their specific effects.


Abstract (530 Views) | Full-Text (PDF) (170 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The research complements existing literature and makes significant contributions to women's football, an area previously dominated by studies on male players.
  • It highlights that both linear and change of direction (COD) HIIT protocols enhance ball-specific agility almost equally, although linear HIIT shows slightly higher applicability in certain areas, possibly due to better starting conditions in the COD group.
  • Both HIIT programs can be effectively integrated into the physical conditioning of female football players.
  • Understanding the impact of various HIIT training methods on specific motor abilities is essential for optimizing athletic performance and overall well-being. Coaches and sports scientists can use these insights to develop tailored training programs, enhancing performance and reducing injury risks.


Abstract (436 Views) | Full-Text (PDF) (153 Downloads)   |   Highlights
 
 
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  • The natural rubber pads are an effective and cost-efficient alternative to Airex® foam pads for balance training in healthy older adults.
  • The natural rubber pads provided an unstable yet supportive training environment, significantly improving balance performance compared to firm surfaces.


Abstract (355 Views) | Full-Text (PDF) (121 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • IMUs were reliable for measuring joint angles in the sagittal and frontal planes, particularly for the knee, but showed limitations in the transverse plane, especially for ankle movements.
  • Accurate sensor placement and secure attachment were essential for improving IMU measurement precision, especially during high-speed movements.
  • IMUs offer practical advantages for field applications due to their portability and real-time data capabilities, making them valuable for dynamic movement analysis in sports and clinical settings.


Abstract (398 Views) | Full-Text (PDF) (151 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The study shows that combining curcumin supplementation and exercise supports metabolic balance by positively affecting irisin and nesfatin-1 levels.
  • Curcumin may accelerate recovery and maintain hormonal balance by reducing exercise-induced oxidative stress, significantly benefiting exercise performance.
  • These findings suggest that curcumin may effectively support metabolic health when combined with exercise and may contribute to developing new therapeutic strategies.


Abstract (468 Views) | Full-Text (PDF) (159 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • This study indicates that BFR Walk Training could be an effective, low-intensity exercise alternative for managing T2D, particularly for patients who struggle with high-intensity workouts.
  • Recommended Protocol: T2D patients may benefit from low-intensity BFR Walk Training with cuffs set to 50% LOP, effectively enhancing insulin sensitivity and aerobic capacity.
  • Monitoring and Safety: Patient safety can be maintained by monitoring blood pressure and exertion levels during BFR sessions, especially for beginners.
  • Patient Education: Educating patients on BFR benefits, safe cuff use, and expected outcomes, such as improved glycemic control, can enhance adherence and engagement.
  • Expected Outcomes: Clinicians may observe improved glycemic control and aerobic fitness over 8 weeks, though adjustments in intensity and frequency may be needed to meet individual patient responses.


Abstract (492 Views) | Full-Text (PDF) (193 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Current study showed support that drink type of supplementation was the preferred form among the players during the competition compared to the capsule or solid bar.
  • Interestingly, the most chosen supplements were from carbohydrates, amino acid groups, electrolyte drinks, and caffeine. Among all, deep ocean water, carbohydrate-electrolyte, caffeine, nitrate, BCAA, and creatine were used to improve sports performance, while probiotic was focused on brain function and others to alter blood markers to the optimum level compared to baseline.
  • Therefore, we claim that the supplement dosage should be based on body weight to give maximum effects to football players.


Abstract (421 Views) | Full-Text (PDF) (203 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Implementing a brain gym with instrumental music can be incorporated into training programs to optimize brain performance, particularly in sports requiring high concentration and fast information processing.


Abstract (358 Views) | Full-Text (PDF) (100 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Since the nerves responsible for pain travel through muscles, when any pain occurs, intentional stimulation of the boundary muscle according to each pain region helps relieve pain.


Abstract (396 Views) | Full-Text (PDF) (104 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • This study suggests that functional garments can improve male amateur runners' balance, cervical posture, and aerobic capacity. Athletes and coaches may benefit from incorporating these garments into training to enhance performance and reduce injury risks. The garments may help maintain stability and prevent posture-related injuries during long-distance running. Further research should explore their utility in other sports and populations.


Abstract (225 Views) | Full-Text (PDF) (37 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Integration of AI in Sports Research: The successful use of AI in developing and standardizing the motor creativity test underscores the potential for broader AI integration in sports science research. Researchers and institutions should consider incorporating AI tools to enhance efficiency and accuracy in various aspects of sports studies.
  • Continuous Validation and Updating: While the developed test shows strong validity and reliability, it is crucial to establish a protocol for regular reassessment, perhaps every 3-5 years. This ensures that the test remains relevant and accurate as the field evolves.
  • Customization for Different Sports: The principles and methodologies used in this study could be adapted to create specialized motor creativity tests for different sports or athletic disciplines, allowing for more targeted assessment and training.
  • Practical Implementation in Training Programs: Coaches and physical education instructors should consider incorporating these AI-assisted motor creativity tests into their regular assessment routines. This can provide valuable insights into athletes' creative motor abilities and help tailor training programs accordingly.
  • Interdisciplinary Collaboration: The success of this AI-assisted approach suggests potential benefits in fostering collaborations between sports scientists, AI specialists, and data analysts to further innovate in sports research and assessment methodologies.
  • Ethical Considerations: As AI becomes more prevalent in sports assessment, it is important to establish clear guidelines for its use, ensuring fairness, transparency, and privacy in applying these technologies.
  • Educational Applications: The findings of this study could inform curriculum development in physical education programs, emphasizing the importance of motor creativity alongside traditional physical skills.


Abstract (244 Views) | Full-Text (PDF) (57 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Analyzing rowing methods focusing on force efficiency and effectiveness in elite athletes is essential.
  • Providing technical skills to athletes through training Exercises that support the efficacy of biomechanical principles.
  • The results of this study should be provided to the relevant Federations and the Olympic Committee.


Abstract (234 Views) | Full-Text (PDF) (70 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Physical exercise is beneficial in helping prevent the risk of falls for older people.
  • Programs incorporating balance-challenging exercises are more effective at preventing falls.
  • The physical exercises in this study can be widely applied in the community to reduce the risk of falls in the elderly.


Abstract (280 Views) | Full-Text (PDF) (64 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • This study pointed to many important observations that can be applied in the future, including conducting research similar to the percentage of nicotine in the blood and its relationship to the characteristic strength of speed and also conducting such research to be a deterrent to some smokers to quit smoking. The researcher also recommends conducting a cotinine examination for students before admission to the physical education and sports sciences faculties. It is a prerequisite for admission to non-smokers exclusively, raising students ' awareness to indicate the harms of smoking and urge to quit it and conducting a comprehensive examination to all students, whether within the College or university, despite the high cost of these tests, This motivates them and urges them to quit smoking, but important to identify the harms of smoking. Training programs must adopt strategies to encourage athletes to avoid smoking and adopt a healthy lifestyle to improve their performance. In addition, he conducted longitudinal prospective research studies to examine the long-term effects of smoking on sports performance for large samples and experimental and control groups.


Abstract (271 Views) | Full-Text (PDF) (89 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • Integrating plantar pressure assessment and energy transfer evaluation can provide insights into how pressure distribution influences the energy transfer through the kinetic chain during the golf swing.
  • Golf footwear design should incorporate findings on optimal plantar pressure zones to enhance stability and efficiency while mitigating injury risks.
  • Training programs should focus on balancing plantar pressure during key swing phases to improve kinetic chain efficiency and swing consistency.


Abstract (199 Views) | Full-Text (PDF) (33 Downloads)   |   Highlights
 
 
APPLICABLE REMARKS
  • The findings of this study contribute to the development of triathlon and female athlete training by providing a comprehensive longitudinal analysis of Olympic-distance triathlon performance, highlighting the predominance of specific disciplines. The results enable coaches and athletes to optimize training strategies by considering seasonal performance trends and competitive targets. Additionally, the comparison between medalists and non-medalists offers insights into the performance required for podium finishes, which may also aid in early-career talent identification.



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