year 10, Issue 2 (Summer 2022)
Ann Appl Sport Sci 2022, 10(2): 0-0 |
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Candrawati S, Huriyati E, Sofro Z M, Rujito L, Hidayah C, Hayuningtyas D A et al . The Effect of UCP2 45bp Insersi/Delesi Genetic Variation on the Body Composition of Woman with Obesity in Continuous Training and High-Intensity Interval Training: A Randomized Controlled Trial Study. Ann Appl Sport Sci 2022; 10 (2)
URL: http://aassjournal.com/article-1-1021-en.html
URL: http://aassjournal.com/article-1-1021-en.html
Susiana Candrawati * 
1, Emy Huriyati2 , Zaenal Muttaqien Sofro2 , Lantip Rujito3 , Chaerunnisa Hidayah4 , Dyah Asri Hayuningtyas4 , Muhammad Sidqi Fahmi4
1, Emy Huriyati2 , Zaenal Muttaqien Sofro2 , Lantip Rujito3 , Chaerunnisa Hidayah4 , Dyah Asri Hayuningtyas4 , Muhammad Sidqi Fahmi4
1- Doctoral Study Program, Faculty of Medicine Public Health and Nursing, Gadjah Mada University, Yogyakarta, Indonesia , susiana.candrawati@mail.ugm.ac.id
2- Department of Health Nutrition, Faculty of Medicine Public Health and Nursing, Gadjah Mada University, Yogyakarta, Indonesia
3- Department of Molecular Biology, Medical Faculty, Jenderal Soedirman University, Purwokerto, Indonesia
4- College Student Medical Faculty, Jenderal Soedirman University, Purwokerto, Indonesia
2- Department of Health Nutrition, Faculty of Medicine Public Health and Nursing, Gadjah Mada University, Yogyakarta, Indonesia
3- Department of Molecular Biology, Medical Faculty, Jenderal Soedirman University, Purwokerto, Indonesia
4- College Student Medical Faculty, Jenderal Soedirman University, Purwokerto, Indonesia
Abstract: (3313 Views)
Background. Continuous Training (CT) is often considered an effective way to reduce obesity. However, recently, a popular protocol called High-Intensity Interval Training (HIIT) has shown up as an alternative to CT. There is another factor affecting obesity named UCP2 45-bp Insersion/Deletion genetic marker.
Objectives. This research aims to determine the effect of the UCP2 45-bp I/D gene as a genetic marker in response to obese training (CT and HIIT).
Methods. This study was a randomized controlled trial (RCT) in two cycling training groups (CT and HIIT). The purposive sampling method was used to collect 28 women with obesity (BMI≥25 kg/m2). Random allocation into two groups using the block randomization method. Exercise training interventions were conducted for 12 weeks, with a frequency of 3 times per week.
Results. Body composition data (body weight, BMI, and Body Fat Percentage) before and after the intervention were analyzed with the Dependent T-Test and found that both the CT and HIIT groups had significant improvements in body composition (P<0.05). ANCOVA Test analyzed the effect of training type and UCP2 45-bp I/D variance on body composition. There was no effect of training type and genetic variation on body weight improvement (P=0.145), body mass index improvement (P=0.153), and body fat improvement (P=0.159).
Conclusion. Both Continuous and High-Intensity Interval Training can equally improve the body composition of obese patients. There was no UCP2 45-bp I/D variance effect on the response to training in a woman with obesity.
Objectives. This research aims to determine the effect of the UCP2 45-bp I/D gene as a genetic marker in response to obese training (CT and HIIT).
Methods. This study was a randomized controlled trial (RCT) in two cycling training groups (CT and HIIT). The purposive sampling method was used to collect 28 women with obesity (BMI≥25 kg/m2). Random allocation into two groups using the block randomization method. Exercise training interventions were conducted for 12 weeks, with a frequency of 3 times per week.
Results. Body composition data (body weight, BMI, and Body Fat Percentage) before and after the intervention were analyzed with the Dependent T-Test and found that both the CT and HIIT groups had significant improvements in body composition (P<0.05). ANCOVA Test analyzed the effect of training type and UCP2 45-bp I/D variance on body composition. There was no effect of training type and genetic variation on body weight improvement (P=0.145), body mass index improvement (P=0.153), and body fat improvement (P=0.159).
Conclusion. Both Continuous and High-Intensity Interval Training can equally improve the body composition of obese patients. There was no UCP2 45-bp I/D variance effect on the response to training in a woman with obesity.
Keywords: Body Composition, Continuous Training (CT), High-Intensity Interval Training (HIIT), Obesity, UCP2 45-bp Insersion/Deletion
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APPLICABLE REMARKS
APPLICABLE REMARKS
- Time-saving High-Intensity Interval Training (HIIT) can be used as an alternative to exercising therapy for people with obesity.
- The effect of the 45 bp I/D UCP2 gene requires further research with a more significant number of participants and the availability of a more complete 45 bp I/D UCP2 genotype.
Type of Study: Original Article |
Subject:
Exercise, Training and Health
Received: 2021/05/20 | Accepted: 2021/07/25
Received: 2021/05/20 | Accepted: 2021/07/25
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